It has been found that positive chemical compounds in several foods and beverages are able to stimulate your metabolism causing you to burn more body fat than usualelow are just a few easy things you can add to your diet to help burn off those extra calories that can slowly add up over the weeksreen TeaDrinking green tea through the day can help you to burn an extra 70 to 100 extra calories a day through an effect known as thermogenesis that's the process of heat production in living organisms as well as providing many health benefitstudies too suggest that the chemical EGCG (epigallocatechin gallate) which is found in green tea is responsible for the tea's fat burning propertieshe fat burning property that green tea promotes is called thermogenesis which causes more body fat to get burnt to supply fuel for your cellsreen Tea increases the bodies energy expenditure and also increases fat oxidation which is needed to convert fat into energy European analysis that ra ... [Read More - Workout Routines For Men To Lose Weight And Build Muscle]
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